Beschrijving

A secure soul is built from the inside out. This book will guide you through the inner work of restoring your own sense of safety and trust—anchored in God’s unshakable love—so that your foundation for all other connections becomes steady and strong.

Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.

In The Secure Soul, psychologist and bestselling author Dr. Alison Cook offers a compassionate path toward emotional healing, secure connection, and spiritual wholeness through stories of her own journey and personal struggle.

We overthink conversations, people-please, shut down emotionally, or work endlessly to feel worthy of love. Beneath these patterns are often hidden attachment wounds—places within us still longing to feel safe, secure, and connected. These \